Are you a fan of ginger? You’re in luck according to a recent study, findings show several benefits to incorporating ginger into your diet. According to Fox News Health ginger can:
- Ease arthritis pain
- Soothe sore muscles
- Banishes stomach bloat
- Eases period pain
- Combats migraines
- Ease stomach bloat
Ginger can be made into tea, into a salve or even a syrup depending on your purpose. For a great ginger tea recipe click here.
(This article is intended to be informative and not a substitute for medical help. If you have any questions please contact the Wickenburg Community Hospital Clinic.)