Health Food Trends- Are they worth the hype?

Health Food Trends- Are they worth the hype? 23August

There is always something new in the health world, another “superfood” worthy to add to your grocery list. The push for organic and sustainable foods has been taken to an all time high with the latest list of must haves and trendy health foods hitting the shelves (and the pocketbooks).

According to CNN the top 5 health food trends are:

Astro Eggs

Blue Majik-

Cordyceps

Ashwagandha

Cannabis

From really strange mushrooms to blue algae, each of these foods is packed with vitamins and nutrients that has even celebrities adding these items to their diet. Almost all boast cancer-fighting properties as well. Be sure to read the full article on CNN for more information. So, if you are not squeamish and have a little extra money to spend check these out at your speciality health food store.

(photo credit: CNN.com)

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