Nutrition Education Series

Nutrition Education Series 12December

Free Community Nutrition Classes presented by Debra Loder, RDN

Join us one Wednesday a month in the Hospital Activity Room from 12 – 1 pm for educational nutrition classes. Debra will not only present information on the given subject but is always open for questions and suggestions on new topic suggestions. 

Please RSVP at 928-668-5510

Previous Classes:

December 19th, 2018 – Nutrition Goal Setting

Upcoming Topics Include:

2019

January 23- Carbs are Not the Enemy

February 20- Cholesterol: Top Foods to Improve Your Numbers

March 20- National Nutrition Month

April 24- Easy Meals for Busy People

May 22- Mediterranean Diet: Eating Your Way to Heart Health

June 19- Understanding Phytochemicals & Antioxidants

July 17- How to Read a Nutrition Label

August 21- Fats Can Be Healthy Too!

September 18- Celebrating Whole Grains

October 16- Maintain, Don’t Gain

November 20- Healthy Holiday Treats

December 18- Holiday Foods: The Naughty and Nice List

 

Primary Care

Community Hospital Clinics are located in Wickenburg, Wittmann, and Congress. We sincerely follow our mission to provide quality health and wellness services where the patient, family, and community come first.

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Emergency Care

Our 8 bed Emergency Room department is fully staffed with emergency physicians, nurses, and ER specialists. Your wait time is typically measured in minutes not hours as in the larger metropolitan hospitals.

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Surgical Services

Wickenburg Community Hospital provides a wide variety of surgical care and treatment. We serve a vibrant and active community who favors quality health care close to home.

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