Supporting your Immune System

Supporting your Immune System 29September

Is your Immune System Performing at its Best?
As cold and flu season approaches, it is important to be sure your immune system is as strong as possible. The immune system is a multifaceted, complex system that protects the body from internal and external foreign substances, to restore normal function. Maintaining immune health requires a comprehensive plan that includes proper diet, rest, stress reduction, exercise, and nutritional supplement support. Taking control of your health and wellness and understanding how your actions affect your immune system is the first step. Even when eating a well-balanced diet, most people still do not receive enough vitamins or nutrients the body needs to have a high functioning immune system. When considering which supplement you need, you want to look to an expert you can trust.

Customized Options for Autoimmune Diseases
If you suffer from an autoimmune disease, you know that it can be both physically and emotionally painful. An autoimmune disease means that the immune system is attacking healthy cells in the body. There are more than 100 types of autoimmune diseases that affect various parts of the body and body functions. Some common autoimmune diseases include Crohn’s disease, arthritis, multiple sclerosis, chronic pain, and many more. The severity of symptoms varies for each person, depending on genetics, environment, and personal lifestyle.

Connect with Your Healthcare Team
Don’t leave your health uncared for, Community Hospital Clinics offer primary care providers (928-668-1833) and full diagnostic support right here in Wickenburg as well as a registered dietitian nutritionist. Debra Loder, RDN provides outpatient care and is contracted with most insurances. If you would like help with meal planning to balance your nutrition please call her at (928-668-1811) and visit to learn more about her comprehensive care.

WCH also has a full pharmacy team that can discuss your unique needs to help you determine which supplements could provide you with the most benefit. The team is experienced in treating individuals with autoimmune diseases and can discuss customized options that may work for you. Contact them today for help at 928-684-4380.

Primary Care

Community Hospital Clinics are located in Wickenburg, Wittmann, and Congress. We sincerely follow our mission to provide quality health and wellness services where the patient, family, and community come first.

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Emergency Care

Our 8 bed Emergency Room department is fully staffed with emergency physicians, nurses, and ER specialists. Your wait time is typically measured in minutes not hours as in the larger metropolitan hospitals.

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Surgical Services

Wickenburg Community Hospital provides a wide variety of surgical care and treatment. We serve a vibrant and active community who favors quality health care close to home.

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