Debra Loder, RDN Tis the season for family, friends, festivity, and food—lots of food. Temptations are everywhere and it goes on for weeks. Beginning with bags and bowls of candy and other treats on Halloween, then the traditional Thanksgiving Feast, followed by weeks of office parties and family gatherings leading up to Christmas, Hanukkah, Kwanzaa, and New Years’. So, how …